We had a chance to sit with The Cannabis Yogi and ask what makes her practice so popular…
What inspired you to start TCY?
TCY : A light bulb went off for me when I first infused my yoga practice. I felt more at ease, more present and more open to exploring not only the poses but my body as well! I then began inviting friends over for outdoor smoke and stretch seshes… the rest was history. *wink*
How many years have you been infusing cannabis into your yoga practice?
TCY : I’ve been doing yoga for over 15 years, and have infused my practices for about the last 6 years.
What is your favorite product to use in your own practice?
TCY : I love a freshly rolled joint but I always keep a Pure Vape pen nearby for easy access during my practice. There’s also nothing like a good CBD rich tincture or topical to get my body to really relax.
How would you recommend people begin using cannabis in their practice?
TCY : Tinctures and topicals are great to start. If they’re a seasoned cannabis-user, I recommend a low-dosed edible (preferably with CBD in it) before starting.
Thank you fo sharing your morning routine with us!